Courses + Workshops

focusing freebie (online)

Are you relatively new to ‘Focusing’? Maybe never heard of it? Focusing is a great self-practice to explore and connect with what is going on inside. We would love for you to join us. No experience necessary!

UPCOMING DATES:

  1. 2022 dates to be posted soon.
Sign up below and we will send a reminder with the Zoom link closer to the date.
Sign Up

Clearing a space course

WHAT’S IT ABOUT?

  • Learn about the history of Focusing.
  • Overview of the 6 steps of Focusing.
  • Focusing demo.
  • Guided exercise for ‘Clearing a Space’.
  • Script for Clearing a Space.
  • Companion workbook.
Contact

felt sense course

…we will let you know when this course is ready to roll!

Contact

F.A.Q.

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